The 21-Day Raw Food Recharge is designed with YOU in mind.
- the mom that wants to make healthier choices for her family (but has no idea where to start)
- the yo-yo dieter that is tired of counting calories, carbs and feeling deprived
- the exhausted hard worker that’s lacking the energy to get it all done
I cut through all of the confusion and show you how to prepare, eat, and ENJOY REAL FOOD.
I challenge you to eat mostly raw food for 21 days, because it will take you to the mountaintop, but I also teach you how to incorporate cooked meals as well.
You’ll find the balance that works for YOU.
Seriously, I’ve got you.
WHAT YOU’LL LEARN:
- How to ditch Gluten, Dairy & Processed Junk Food
- How to create delicious meals with whole foods and minimal ingredients
- How to read food labels: What to look for and what to avoid
- How to identify food allergies & sensitivities without expensive testing
- Which foods trigger common symptoms that you might be experiencing
- How to kick the diet mentality and eat for optimal health… that means NO MORE calorie counting or eating from a box.
WHAT YOU’LL GET:
- 21-Day Raw Food Recharge Program
- Shopping Lists
- 60+ Recipes
- 14-day Suggested Menu Options (after 14-days, you get to choose your menu from the 60+ recipes!)
Access to my Private Facebook Group